Workout
EMOM 21 Minutes
MIN 1: :40 Max Cal Bike
MIN 2: :40 Max Alt. Goblet Lunges
MIN 3: :40 Max Strict Handstand Push-Up
Thursday 12/29/22
EMOM 21 Minutes
MIN 1: :40 Max Cal Bike
MIN 2: :40 Max Alt. Goblet Lunges
MIN 3: :40 Max Strict Handstand Push-Up