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CrossFit Youth
Free Trial Workout

Saturday 12/24/22

December 23, 2022

Rachael Graves

Workout

‘Son of a Nutcracker’
AMRAP 18 MINUTES:
100m Suitcase Carry
200/150m Row
15 Russian KB Swings

Row increases 100m after each full round.

Real Reviews, Real Results

Great workouts and kind, knowledgeable coaches! An hour of your time for both physical and mental benefits!

1704300921

I’m officially a CrossFit convert! I’m a night owl who had never lifted in her life but am fully addicted to the 530am class. The coaches, Chelsea and April, are amazing. Fun, knowledgeable, inclusive. If you’re a pro or a beginner they make it easy to get started, learn and grow and the environment is super supportive. If you’re curious, come check it out!

1699669942

The best gym I’ve ever joined. Workouts are great but it’s the coaches that make it. Despite busy classes you get dedicated instruction and adjustments for all levels. If I don’t go at 5:30 am the rest of my day just feels off.

Benjamin Slovis

1709139596

CrossFit Mainline excels with its top-notch facilities, fostering diverse workouts for all levels. This vibrant community fosters support, accountability, and lasting connections among members. The exceptional coaches are amazing who will ensure everything is modified according to your fitness level. CrossFit Mainline delivers a transformative fitness journey anchored by its excellent facilities, tight-knit community, and stellar coaching. This is the best investment one could make when it comes to healthy lifestyle.🙌🏻

1710787291

Extremely knowledgeable coaches with some of the best coaching I’ve received (this is the 4th gym I’ve been a member of). Great warm ups that set you up for safe workout. Everyone is very welcoming and helpful. So glad I came back to the gym and chose CFML.

1706896136

CrossFit mainline is a special place. Their amazing coaches and friendly community enabled me to meet my fitness goals quickly. I had never done strength training or weight lifting before joining, but I never felt out of place at the gym. I have learned so much from their coaching and have been grateful to be a member.

1709139069

I have been a member for 10 years. Great coaches, great programming, and a great community! Highly recommend if you’re looking to get fit and meet great people 💪🏻

1707150094

CFML has pushed me beyond my limits and what I though I was capable of, and I have never been more excited to go to a workout than coming to the box every week ready to sweat it out! Each coach brings different strategies, tips, insight, and vibes to the classes, so you’ll always be able to find someone who you feel comfortable with!

Maura Smuszkiewicz

1712257270

Best coaches and workout in the Philadelphia area!

1698678138

My daughter does the teen classes with Wendi and she is an absolutely fantastic coach! She knows what she’s talking about, always has form and safety in mind, and is so playful as well. My daughter is HOOKED! We could not be happier with CF Main Line!

1713786057

I joined CrossFit Main Line – Wayne about a month and a half ago. No prior CrossFit or weight lifting experience. I’ve had a blast learning new movements and powering through the workouts. The coaches are all very attentive, the community is welcoming, and the facilities are top notch, and the concept is convenient (you show up, have a workout already programmed, power through it, done). I would recommend CFML to any beginner looking to learn a different way of exercise with an excellent community.

Pedro R de Jesús cruz

1698411891

Before finding CrossFit, I was looking for that 1-on-1 training without the heavy expense. I’m not a person who can workout alone. Fortunately, CrossFit was able to support me. I’m not paying an arm and leg, I’ve dropped a pants size within 6 weeks, and the entire establishment is friendly and supportive. Oh! and I’m finally seeing progress in my glutes ❤️ LOVE IT

1710773612

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