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CrossFit Youth
Free Trial Workout

Monday 10/17/22

October 16, 2022

Rachael Graves

Strength

Snatch

Workout

4 SETS FOR TIME
10 Deadlifts
8 Hang Power Snatch
6 Shoulder to Overhead
4 Wall Walks

Real Reviews, Real Results

With its excellent coaching staff and constantly varied programming, CFML keeps me fit so I can keep up with the demands of family life and a professional career. And it’s always fun to work out in such a supportive community.

1708366613

Crossfit Main Line is a thriving community with dedicated coaches and challenging workouts. The supportive atmosphere makes every session feel conquerable.

1708027988

I am a new member and couldn’t be happier with this gym. The coaches are amazing and the workouts are fun!!

Marci Mastrangelo

1717520652

CrossFit Main Line is the best gym I’ve ever joined. The coaches are amazing. The facility is clean and stacked with great equipment. And the community is so supportive of one another, in the gym and beyond. I’m completely hooked and look forward to getting into the Box as often as I can.

1706191566

Improved my health after joining here, friendly atmosphere and most importantly awesome coaches Michelle and Jenna

1717520896

I love this gym! Staff is so approachable, knowledgeable, empathetic, and fun! I’ve been coming here for over a year and I’m not leaving unless they kick me out! 😄. Also close to tons of restaurants!!!

1710350446

Before finding CrossFit, I was looking for that 1-on-1 training without the heavy expense. I’m not a person who can workout alone. Fortunately, CrossFit was able to support me. I’m not paying an arm and leg, I’ve dropped a pants size within 6 weeks, and the entire establishment is friendly and supportive. Oh! and I’m finally seeing progress in my glutes ❤️ LOVE IT

1710773612

I joined CFML a short while ago and I am so glad I did! I felt comfortable right away and the members and staff are truly so helpful and kind. I cant wait to see where this journey takes me! Come join us, you wont regret it!

1712784304

If you’re looking for somewhere to go for a fitness journey, this place is it. The coaches are committed and care—and at the end of the day, that’s the most important thing for your health and safety…while getting fit! Oh, and they’ll keep you motivated when everything inside of you is telling you to quit!

1709087732

Great coaches, great facility and overall a great community!

1717032504

CrossFit mainline is a special place. Their amazing coaches and friendly community enabled me to meet my fitness goals quickly. I had never done strength training or weight lifting before joining, but I never felt out of place at the gym. I have learned so much from their coaching and have been grateful to be a member.

1709139069

In a word: Fun!! CrossFit Mainline is my happy place. Has been for 10 years and stillgoing!! Awesome coaching + challenging workouts that keep you strong and fit + incredible people + music = FUN!! And all before 6:30 in the morning!! An incredible way to start the day that sets the tone for all that follows.

Nicole Swartley

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CROSSFIT MAIN LINE ARDMORE
214 W. Lancaster Avenue
Ardmore, PA. 19003
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Wayne, PA. 19087
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Plymouth Meeting, PA 19462
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