Strength
1 Clean
+
1 Hang Squat Clean
Workout
ON A 15:00 RUNNING CLOCK…
Complete as much of the work as possible…*
150 Wall Balls
75 Hang Power Cleans
Friday 10/14/22
1 Clean
+
1 Hang Squat Clean
ON A 15:00 RUNNING CLOCK…
Complete as much of the work as possible…*
150 Wall Balls
75 Hang Power Cleans