Workout
FOR TIME*
1-2-3-4-5-4-3-2-1
Ring Muscle-Ups
2-2-2-2-2-2-2-2-2
Sumo Deadlift
*Complete 35 Double Unders and 15 Sit-Ups after each full round.
Saturday, 8/20/22
FOR TIME*
1-2-3-4-5-4-3-2-1
Ring Muscle-Ups
2-2-2-2-2-2-2-2-2
Sumo Deadlift
*Complete 35 Double Unders and 15 Sit-Ups after each full round.