Tuesday, 8/2/22

Strength

1 Snatch High Pull
+
1 Hang Power Snatch
+
1 Power Snatch

Workout

AMRAP x 15 MINUTES
1 Power Snatches
15 Box Jumps
100m Run

*Add 1 rep of Power Snatch after every full round (1,2,3,4 and so on…).