Workout
EMOM x 25 MINUTES
MIN 1 – :45 KBS
MIN 2 – :45 Russian Twists
MIN 3&4 – Max Cal Cardio Choice
MIN 5 – Walking Rest
Thursday, 7/21/22
EMOM x 25 MINUTES
MIN 1 – :45 KBS
MIN 2 – :45 Russian Twists
MIN 3&4 – Max Cal Cardio Choice
MIN 5 – Walking Rest