Friday 4/29/22

WORKOUT OF THE DAY

Strength
3 attempts at 10 Rep Max

Workout

AMRAP x 10 MINUTES
10 Toes to Bar
5 Thrusters
10 Up Downs Over Bar

SCHEDULE A CALL

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
SCHEDULE A CALL

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