Thursday 2/24/22

Jenna

MARK YOUR CALENDAR

WORKOUT OF THE DAY

Workout

EMOM x 10 MINUTES
MIN 1 – AMRAP of 4 Slam Balls + 4 Alt. V-Ups
MIN 2 – :50 Cardio of Choice 1

-Rest 3:00-

EMOM x 10 MINUTES
MIN 1 – AMRAP of 4 Russian KB Swing + 4 Alt. Lunges
MIN 2 – :50 Cardio of Choice 2

SCHEDULE A CALL

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
SCHEDULE A CALL

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