Wednesday 1/5/21

WORKOUT OF THE DAY

Strength
“THE OTHER TOTAL”

Power Clean
Bench Press
Overhead Squat

 ** Score is Sum Total Load of Power Clean, Bench Press and Overhead Squat.
SCHEDULE A CALL

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
SCHEDULE A CALL

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By | 2022-01-04T08:51:17-05:00 January 4th, 2022|WOD|Comments Off on Wednesday 1/5/21