Monday 1/3/21

Weekly Breakdown

60s Clip You Must Watch
Lifeboat Against The Tsunami Of Chronic Disease
R.A.D. Footwear

WORKOUT OF THE DAY

“What The Helen”
1,200m Row
63 Kettlebell Swings
36 Pull Ups

SCHEDULE A CALL

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
SCHEDULE A CALL

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By | 2022-01-03T09:16:12-05:00 January 3rd, 2022|WOD|Comments Off on Monday 1/3/21