#CFMLNEWS
April 2021 Newsletter
NEWSLETTER HIGHLIGHTS
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CrossFit Open PRs and Celebrations!
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Nutrition Coaching – 90 days to success
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Open Gym Goers Please Watch
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Bring Your Own Buddy
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24 Heroes in 24 Hours
Wayne CrossFit Open
Personal Records!
Celebrations
Ardmore CrossFit Open
Personal Records!
Celebrations
Bring Your Own Buddy
Ardmore April 24 – Bring Your Own Buddy
Wayne April 17 – Bring Your Own Buddy
Nutrition Coaching Update
90 days to success
Open Gym…HELP!
New Insurance Requirements
Mamma always said…