Tuesday 1.1.19 CrossFit

Box Brief

HOLIDAY SCHEDULE

8:30, 9:30, 10:30am

NO BABYSITTING

2019 NEW YEARS WOD

CROSSFIT

”2018”

Partner Up!

With a running clock:

0:00-8:00

Max Thruster

*Total load from both athletes

10:00-35:00 AMRAP

Row 2018 Meters

100 Thrusters

100 Pull-ups

ENDURANCE

”2018”

Partner Up!

With a running clock:

0:00-8:00

Max Thruster

*Total load from both athletes

10:00-35:00 AMRAP

Row 2018 Meters

100 Thrusters

100 Pull-ups

By | 2018-12-21T22:19:26-05:00 December 31st, 2018|WOD|Comments Off on Tuesday 1.1.19 CrossFit