Thursday 10.18.18 CrossFit

Box Brief

Main Line Meltdown Day #12

CROSSFIT

“Prodigious Outlaws”

5 Rounds

10 Unbroken T2B

15 Calorie Row

20 Unbroken Wall Balls

**Rx = Unbroken T2B and Wallballs

ENDURANCE

“Prodigious Outlaws”

5 Rounds

10 Unbroken T2B

15 Calorie Row

20 Unbroken Wall Balls

**Rx = Unbroken T2B and Wallballs

By | 2018-10-12T13:04:09-04:00 October 17th, 2018|WOD|Comments Off on Thursday 10.18.18 CrossFit