Spring is in the air – flowers blooming, warmer temperatures, Saint Patrick’s Day and the CrossFit Open! We hope that you are outside enjoying the fresh air and kicking butt in the Open. We’re excited to see you all gathered for Friday Night Lights and cheering on fellow athletes as they test their strength, and lung capacities in the Open.
See you at the Box.
– Daniel & Merrilee
What better way to remember the Open then with an amazing 2018 Crossfit Open shirt. They are now 50% off! Grab yours at either location!
Spring apparel? Have a design suggestion?
2018 Spring Session
Hurry! Sessions fill up fast!
Click on the class that fits your schedule and register to reserve your spot!
3 Week Re-Cap
Wow, what a humbling, yet inspiring workout for all of our athletes riding the struggle bus while still hitting PRs.
The week of June 17th CFML will throw down an inner box battle wrapped around the longest day of the year. Stay tuned for more details
Join the community the first Friday of every month for Happy Hour at the Box!
Next Date: April 6, 2018
Come celebrate the end of the Open with ONE BIG Friday Night Lights Event.
Beer + Pizza + DJ
We’ve got something special for ‘Ab’ril 2018!
April 7 – 14
Participants get a
FREE ’24 in 24′ shirt!
‘Baseline’ + Inbody Scans
Wayne: April 7
Ardmore: April 8