Thursday 1.25.18 & Monday 1.29.18 XFit Teens & Preteens Warm-up Partner up 50 cal on bike Lift Strict press – 5×5 Push press- 5×5 Bench press- 5×5 Metcon Work-out 10-8-6-4-2 Burpees Squats Push ups By admin| 2018-01-22T16:48:59-05:00 January 24th, 2018|CrossFit Kids|Comments Off on Thursday 1.25.18 & Monday 1.29.18 XFit Teens & Preteens Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail