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Protected: Monday 4.24.17 WOD NOTES

April 23, 2017

Coach Daniel

WOD Notes

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Real Reviews, Real Results

Great coaches, amazing gym.

Robert Smith

11:43 11 Feb 20

An amazing community. Welcoming and friendly to all athletes.

Kellie Vetter

22:36 01 Feb 20

Started a 6 week challenge today. Feel great and ready to get started.

Jonathan Martone

18:12 03 Oct 22

Absolutely outstanding group of coaches, helping athletes of all ages, shapes, and sizes get healthier and happier. Whether you’re new at Crossfit, or some sort of super athlete, CFML has something to offer. I can’t recommend them highly enough.

Fred Moesler

17:05 08 Jun 22

Absolutely the coolest place in the area! Get ready for great workouts from the best coaches!💪🏻💯

lina vlahou

01:00 13 Aug 22

A great gym highlighted by a friendly staff, knowledgeable trainers, and excellent classes. I originally chose this gym over others in the area because there is no gimmicky sales pitch or pressure to sign up.

Dennis Rodriguez

03:12 11 Nov 19

The workouts are great, but the community is what sets CFML apart. The improvements I’ve made to both my physical and mental health have been substantial. I can’t recommend it enough.

Jonah Krakow

15:02 29 Jan 20

I joined Crossfit Main Line three years ago when my routine of running for exercise was getting boring and causing injury from not cross-training properly. I decided to drop-in and I was struck by the supportive environment of coaches and members. What I love most today is that every day is a new workout with knowledgable guidance from energetic coaches. Drop-in or stop by to see for yourself.

Doug Stuart

17:22 01 Feb 20

I’m a lifelong athlete who has always worked out and had been a little skeptical of CrossFit. I met a CrossFitter and was impressed with her fitness and so came to MainLine CrossFit to give it a try.What I found there was amazing:Coaches who understood that doing intense exercise in one’s mid-60s required that many of the workouts needed to be scaled down to accommodate my history of injuries and limitations.A group of people who supported each other whether we were power lifters or people just trying to not go up a size in clothing.I also believe that my rebound from getting COVID-19 was due to the fitness I have developed through MainLine CrossFit.I can’t believe I look and feel the way I do at my age and am very grateful to MaiLine CrossFit for helping make this happen.

Terence Carroll

23:21 02 Feb 21

A great fitness program with a friendly yet encouraging environment.

Liam Kirkland

18:53 30 Aug 17

Great people, great coaches and kick-butt workouts. A very welcoming environment for people who are nervous to try Crossfit and/or feel intimidated. They will do everything they can to help you feel comfortable learning the skills and are happy to answer your questions.

Greenepsych Clinical & Sport Psychology

13:05 31 Jan 20

Overall a great fitness community with awesome coaches

Luke Foster

18:35 16 Apr 19