Thursday 3.13.17 WOD View Larger Image MobilityShoulder, external rotatorsWOD“Adaptation To Fitness”27-21-15-9 Power Snatch (75,55) Wall Balls Cal Row$Out10min EMOM 10 cal BikeWOD NOTESBy Coach Daniel| 2017-04-12T19:17:31-04:00 April 12th, 2017|WOD|Comments Off on Thursday 3.13.17 WODShare This Story, Choose Your Platform!FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail
