3-2-1 GO!
ABril official start on April 10 and runs through the month
How many midline movements can you complete in the month of April?
Dates: April 10 – April 30
What: Count all midline movements in workouts, $Outs and side work
Score on the whiteboard for you chance to win the below prizes
Rules: All midline movements count towards your total. Calculate 1 rep for every 5 sec of static midline work (planks, L sits, etc.)
**First Athlete to score the designated reps must send in a picture of their score on the whiteboard to claim their prize**
Submit scores to Info@CrossFitMainLine.com