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Protected: Monday 2.20.17 WOD NOTES

February 19, 2017

Coach Daniel

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Real Reviews, Real Results

They thoughtfully lay out a plan for you to follow and thoughtfully “kick your butt” into shape!! This place is amazing and I love it!!

Dennis Nicholson

21:56 04 Aug 22

I started CrossFit 5 months ago and fretted over everything. Could I do the workouts? How would I fit in? How can I learn what to do? All that worrying was for nothing. The coaches at CFML are nothing short of AMAZING. They are knowledgeable, attentive and not afraid to push you when you need it. They offer alternatives for moves you haven’t mastered so you never feel excluded from a workout. The community at CFML is welcoming and always encouraging and in 5 short months I’ve forged friendships to last a lifetime. I love it here!

Tamera Towers

19:51 20 Mar 19

Great workout; even better coaches. That have made it easy to modify any routine that I can’t do yet. The camaraderie of the other members is amazing. No hairy eyeballs or judgement. Highly recommend

Carl Adams

15:05 11 Oct 22

I walked into CrossFit Main Line in 2014 in search of a support network reminiscent of the camaraderie I felt in the military. I was immediately impressed with the welcoming community of enthusiastic members and knowledgeable coaches committed to health and fitness.Since joining, I can say I lost more than 20 pounds, gained more strength than I ever had when I served in the Marine Corps, and most importantly— found a dependable network of new friends that I often have fun with both inside and outside the gym.I’ve grown a lot here. In addition to still being an active member, I’ve also become a coach and manager committed to helping others reach their own health and fitness goals. I’ve experienced the positive results CrossFit Main Line delivers firsthand, and I’m incredibly proud to have the privilege of helping others improve their lives too.

Raymond Singson

16:10 01 Feb 20

Absolutely the coolest place in the area! Get ready for great workouts from the best coaches!💪🏻💯

Lina Vlachou

01:00 13 Aug 22

Very warm and friendly environment. Top trainers, also for kids!!🏋️‍♀️🏋️‍♀️👍

andrea romussi

23:55 06 Feb 19

During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period

John Lee

16:41 27 Mar 20

What a great place to work out. The coaches are fantastic and care about your goals. It’s a must go to for a great experience and an awesome community!

Seth Samuel

16:16 17 Jan 20

For the last 4 years, Crossfit Mainline has provided me with excellent coaching, a welcoming and supportive community, and an unexpected way to gain confidence and self-awareness. All ages welcome, and once you start, don’t expect to stop!!

Diane Werder

20:46 01 Feb 20

Great workouts. Friendly, energetic and supportive staff. Will support and coach people new to CrossFit along with people who are more experienced. Non judgemental.

Sara Pilko

13:39 05 Jun 22

An amazing community. Welcoming and friendly to all athletes.

Kellie Vetter

22:36 01 Feb 20

Very knowledgeable coaches and kind people as well

Terence O’Reilly

17:15 01 Feb 20