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Protected: Monday 1.9.16 WOD NOTES

January 8, 2017

Coach Daniel

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Real Reviews, Real Results

I started doing Crossfit because my sister got me into it and if I can do it, anyone can! It’s the first thing I do in the morning ans it’s the best part of my day to kick off and it feels great with lots of energy.

Jeanne Hwang

10:32 03 Jun 22

Great workouts. Friendly, energetic and supportive staff. Will support and coach people new to CrossFit along with people who are more experienced. Non judgemental.

Sara Pilko

13:39 05 Jun 22

Main Line CrossFit has been an awesome experience! All of the staff and members are super supportive of each other and it really helps getting through some tough workouts. On top of getting a great exercise, I’ve learned a lot about nutrition too!

Catie Carr

20:36 27 Feb 19

If you’re like me, you have been going to the gym because it’s good for you and not because you like to. I gave done a trial or a couple months at just about every gym in couple mike radius – I was bored and couldn’t find my place.Until I found Main Line Crossfit. From the incredible community to knowledgeable coaches, I have been here for over 2 years now and couldn’t be happier. I am learning to do things that I have never thought possible. The classes are great for all – I started out as semi- athletic person and kept going until a week before I went into labor. The coaches are happy to accommodate all conditions, injuries and needs.Give them a try – you won’t regret it! And your health and body will thank you for it.

Marta Gambone

00:58 31 Dec 20

I started CrossFit 5 months ago and fretted over everything. Could I do the workouts? How would I fit in? How can I learn what to do? All that worrying was for nothing. The coaches at CFML are nothing short of AMAZING. They are knowledgeable, attentive and not afraid to push you when you need it. They offer alternatives for moves you haven’t mastered so you never feel excluded from a workout. The community at CFML is welcoming and always encouraging and in 5 short months I’ve forged friendships to last a lifetime. I love it here!

Tamera Towers

19:51 20 Mar 19

Great coaches, amazing gym.

Robert Smith

11:43 11 Feb 20

From the moment I found out about crossfit I have been waiting for the opportunity to find a box! Crossfit has been amazing for me and I knew it would take me to the next level but it’s also important that the environment in the box has to have good vibes and mainline crossfit was on point… crossfit help take me to the person I have been fighting to be, and that’s is a happier and healthier me. I’m happy to say I am down to 216.4 lbs from 223.6 lbs… I have lost 7.2 lbs during my 21 day crossfit challenge. My goal is to reach 145lbs within next year, and I am sure Mainline crossfit can take me there. Special thanks Betsy our team lead! Boddd Squad! Thank you to all coaches Heather, Kekio, Daniel, and Michael…(I’m sure I’m missing someone) Everyone was very welcoming and nice to my co worker and I. We had a blast!

DM Rivera

14:10 21 Oct 18

I recently moved to the area with my fiancé and joined CrossFit Main Line. It has been a great experience between the amazingly supportive coaches, welcoming community of members, and absolute first class facility. Joining a new gym can sometimes feel intimidating especially when new to an area but everyone made me feel very welcome and comfortable. I am glad that I chose CF Main Line as a new home! Highly recommend to any and all experience levels!

Joshua Field

18:22 25 Mar 22

They thoughtfully lay out a plan for you to follow and thoughtfully “kick your butt” into shape!! This place is amazing and I love it!!

Dennis Nicholson

21:56 04 Aug 22

An amazing community. Welcoming and friendly to all athletes.

Kellie Vetter

22:36 01 Feb 20

During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period

John Lee

16:41 27 Mar 20

This is a fantastic gym. Welcoming to newcomers and has a ‘friends and family’ atmosphere. A different and interesting workout every day keeps you interested and genuinely changes your body and mind.

Sarah Engel

15:00 29 Jan 20