Thursday 9.29.16 WOD View Larger Image Dynamic Effort UpperWOD“Double “Grace””60 Clean and Jerks (135,95)$ Out30-20-10 Cals Row 12 Bench Press after each set, heavier than last week By Coach Daniel| 2016-09-28T14:40:52-04:00 September 28th, 2016|WOD|Comments Off on Thursday 9.29.16 WODShare This Story, Choose Your Platform!FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail
