Saturday 8.27.16 WOD

Partner Up!

WOD

“Herbie”
Teams of 2
20min AMRAP
60 Cal Row, 60 Deadlifts
50 Cal Row, 50 Hang Cleans
40 Calorie Row, 40 Barbell Lunges
30 Calorie Row, 30 STOH
20 Calorie Row, 200 Meter Run
** 155,105 across all barbell movements
**Lunges, back racked
**Score total reps

$ Out

Have a great weekend!

 

By | 2016-08-26T16:52:54-04:00 August 26th, 2016|WOD|Comments Off on Saturday 8.27.16 WOD