Saturday 8.20.16 WOD


“Perfect 10”
Teams of 2
5-4-3-2-1 AMRAP
10 Hang Cleans (75,55)
10 Wall Balls (20,14)
**P1 5min AMRAP, P2 Rest. Then P2 5min AMRAP, P1 Rest. Continue down the AMRAP ladder. P2 picks up where P1 left off.
**Score combined rounds + reps of each individual AMRAP. You will have 5 scores

$ Out

Have a great weekend!


By | 2016-08-18T13:21:41-04:00 August 19th, 2016|WOD|Comments Off on Saturday 8.20.16 WOD