Saturday 4.16.16 WOD

Partner Up!

WOD

CFNE’s “Lift for Lyme”
Teams of 3
100 Calorie Row, 100 Deadlifts
80 Calorie Row, 80 Hang Power Cleans
60 Calorie Row, 60 Front Squats
40 Calorie Row, 40 Push Jerks
20 Calorie Row, 20 Clusters
Rx Loading – 135,95

$ Out

Have a great weekend!

 

By | 2016-04-15T08:41:43-04:00 April 15th, 2016|WOD|Comments Off on Saturday 4.16.16 WOD