Saturday 3.9.16 WOD

WOD

“Annie… are you ok???”
21-15-9
Row for calories
DB Thrusters (45,35)
Med Ball Clean (20,14)
KB SDHP (70,55)
Wall Ball (20,14)
Burpees
**Partner up to share equipment

$ Out

Have a great weekend!

 

By | 2016-04-08T07:51:01-04:00 April 8th, 2016|WOD|Comments Off on Saturday 3.9.16 WOD