Saturday 11.28.15 WOD

WOD

Partner Up!
“Partner Fight Gone Bad”
2 Rounds:
3:00 Wall Balls (20,14)
3:00 Sumo Deadlift High Pulls (75,55)
3:00 Box Jumps (20,20)
3:00 Push Press (75,55)
3:00 Row for Cals
3:00 Rest
**1 works one rest, score total reps

$ Out

Have a great weekend!

 

By | 2016-10-20T15:14:56-04:00 November 27th, 2015|WOD|Comments Off on Saturday 11.28.15 WOD