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Thursday 8.6.15 Barbell Club

August 5, 2015

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@CFML

A: Power Clean + Clean (6×1+1×75)

B: Shoulder Press (5x5x73)

C: Front Squat (5x5x73)

D: RDL (Romanian Deadlift) (3x5x87)

Real Reviews, Real Results

Overall a great fitness community with awesome coaches

Luke Foster

18:35 16 Apr 19

I have nothing but wonderful things to say about CrossFit Main Line! I was intimidated to join since I hadn’t lifted any weights in 25 years and heard horror stories of injuries and unsafe practices. As a former distance runner, I was sick of running, so I was sitting on my butt, gaining weight instead (peri-menapause newsflash: getting heavier and heavier eating fewer and calories just to maintain). I joined 7 1/2 months ago and love it. Before even taking a class, they teach you how to do things like “clean and jerk”, and “sumo deadlift”. The coaches are super enthusiastic and helpful without being condescending. It’s the first gym I’ve belonged to where men and women are treated exactly the same by both staff and other members. I feel strong and powerful and can see the progress everywhere (increased muscle mass, increased number and of reps, decreased weight and %body fat) Also, I’ve learned from the coaches how to eat more food to find my healthy weight. I’m now 8 pounds lighter and much stronger!

Laura Silverstein

14:49 01 Mar 19

Great coaches, amazing gym.

Robert Smith

11:43 11 Feb 20

Great box with a great community. The coaches are knowledgeable and have helped me improve my technique on more complex movements. They have a solid arsenal of equipment that is always being updated and improved, and they truly take the feedback from their members to heart. Overall, CFML creates a constructive and inclusive environment for reaching any type of fitness goal.

Andrew Gnias

17:26 31 Jan 20

Crossfit Mainline has exceeded all my expectations! If you’re looking to make a change in your fitness routine, this is the place. The community of members and the guidance of the coaches was exactly what I needed and everything clicked from there. The classes are a great combination of cardio and strength building!

Kamilah McGill

17:40 01 Feb 20

Best box for sure !!!

Camila Figueiredo Macrone

19:38 27 Feb 19

A great fitness program with a friendly yet encouraging environment.

Liam Kirkland

18:53 30 Aug 17

Great programming, great coaches, fun and supportive community; a total body approach to fitness that includes diet and nutrition advice, in addition to strength training tips tailored to your fitness level and goals – highly recommend!!

Betsy McCarthy

16:12 12 Feb 19

Very warm and friendly environment. Top trainers, also for kids!!🏋️‍♀️🏋️‍♀️👍

andrea romussi

23:55 06 Feb 19

I LOVE the community at this gym!! It is the main reason that I have continued to go here for almost 6 years now. The gym owners and managers are always approachable and exude a great positive energy whenever you see them. They also always do their best to improve the gym environment and programming to benefit the full community.

Christopher Moll

19:38 30 Jan 20

I started doing Crossfit because my sister got me into it and if I can do it, anyone can! It’s the first thing I do in the morning ans it’s the best part of my day to kick off and it feels great with lots of energy.

Jeanne Hwang

10:32 03 Jun 22

A great gym highlighted by a friendly staff, knowledgeable trainers, and excellent classes. I originally chose this gym over others in the area because there is no gimmicky sales pitch or pressure to sign up.

Dennis Rodriguez

03:12 11 Nov 19

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