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Thursday 7.9.15 Barbell Club
July 8, 2015
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Barbell Club
@CFML
A: Hang Clean and Jerk (3x2x80)
Every 2:30
B: Front Squat (3x3x80)
C1: RDL (Romanian Deadlift) (3x5x80)
C2: Row (3×8-10)