Monday 6.22.15 Barbell Club

June 21, 2015

admin

@CFR5

A: Hang Snatch (5x2x80-85)

Every 2:00

B: Hang Clean + Push Press + Jerk (5×73-77)

Every 2:00

C: Overhead Squat (3×3)

D: Clean Pull (3x2x105-110)