Saturday 2.21.15 WOD

WOD

Partner Up!
“The Burning”
P1 20 HSPU
P2 7 Legless Rope Climbs
P1 7 Legless Rope Climbs
P2 20 HSPUs
–Then–
40 Deadlifts (135,95)
–Then–
40 Hang Squat Cleans (135,95)
–Then–
40 Lunges (135,95) (L+R=2)

Extra Credit

Have a great weekend!

By | 2016-10-20T15:18:27-04:00 February 20th, 2015|WOD|Comments Off on Saturday 2.21.15 WOD