Wendi Wilson 2021-10-12T06:00:07-04:00

Who Am I?

Wendi grew up in Vermont and was a three-sport varsity athlete in high school but has lived here in Pennsylvania since 1998.  After undergrad and grad school, Wendi began teaching 7th grade science at Tredyffrin Easttown Middle school in 2004.  Wendi has coached many team sports including youth soccer, youth basketball, junior varsity girls’ basketball, freshman softball, and middle school boys’ basketball.  She has been an athlete her entire life including at Cabrini College.  Wendi found CrossFit in 2014 after struggling to stay in shape after college.  A friend introduced her to CrossFit and although she was hesitant at first, Wendi was all in after just the first workout.  In 2015 she got her CF-L1 certificate and has been coaching ever since.  Her greatest passion is coaching kids and getting them excited about exercise.  Wendi is running a teen and kids program here at CFML to create a new generation that also values exercise.

  • ANSI CrossFit Level 1 Trainer

  • ANSI CrossFit Kids

  • ACE Functional Fitness Trainer

  • B.S Biology Cabrini College

  • M.A Education Villanova University

  • M.S Ecological Restoration University of Florida

Because I love being challenged and never get bored with workouts.

I love helping others achieve their goals.

My two cats (I am a crazy cat lady).

Wegman’s buffalo chicken pizza

My Secret Ninja Move

Squat Snatches

My Super Sucky Move

Burpees

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