My Kids play a lot of sports. How often should they come to CrossFit?

Kids may attend as often as they can and want. If your child has a sport practice schedule, speak with a CrossFit Main Line coach to evaluate and plan the inclusion of CrossFit Kids or Teens. We have coached many kids who are reps of multiple sports while also attending CrossFit Kids & Teens classes. We recommend training can be maintained even during sport season; discuss a maintenance schedule with our Head Coach.

By | 2019-05-16T08:49:49-04:00 May 16th, 2019|Comments Off on My Kids play a lot of sports. How often should they come to CrossFit?