Anyone who is new to CrossFit has to take Foundations. We strive to move with virtuosity. That means doing the common uncommonly well. The best place to learn new skills and hone your abilities is in a one-on-one setting.
Who has to do Foundations?
By Coach Daniel| 2019-04-06T15:39:12-04:00 January 21st, 2015|Comments Off on Who has to do Foundations?