Monday 5.1.17 Box Brief

Week of May 1 breakdown

This week we chat about:
• Weekly Workouts
• May 2017 Athlete of the Month!
• ABril 2017 Winner
• 5.7.17 Athlete Appreciation Week Schedule
• 5.13.17 CrossFit Prom & King and Queen
• 5.26.17 5th Annual 24 Heroes in 24 Hours
• 6 Week Recommit to Resolution nutrition and workout planner