Weekly Breakdown: Workouts & Events
• 2017 CrossFit Season is over
– Congrats to all the Athletes and thanks for
great Friday Night Lights events
– Make sure to get you scores in
https://games.crossfit.com/affiliate/3754
https://games.crossfit.com/affiliate/4358
• Awesome stuff coming your way this spring
– Recommit to your resolution challenge
* New You 6 week challenge, starts
April 3, introduction to functional
fitness
* Current Athletes, stay tunes to blog for
special offer to help you hit your goals
– Athlete appreciation week of May 7
* Daily vendors
* Prizes
* CrossFit inner Box Co-Ed competition
* CrossFit Prom May 13th
• Ardmore Kid Spring season starts Monday 3.26
• Open Gym Time Changes as of April 1
Check the schedule online to see if this affects you
• Weekly Workout Breakdown
