11.24.16 Box Brief

Thanksgiving Workout
and Black Friday Schedule

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With November comes Thanksgiving, an excuse to eat until you hate yourself, right? Well, sorta. We can help build you a calorie bank, though! Come to Radnor Memorial Park on Thanksgiving morning, 11/24, to get a workout in. Boxes will be closed, so make sure you get there, WOD starts at 9:00am.

On Black Friday both locations will be open for the 9:30 and 4:30 WODs only! Regular schedule resumes Saturday, 11/26.

Thanksgiving Park WOD
“Don’t Drop the Turkey”
Teams of 3
400m Run
+
10 Barbell and Body Weight Movements
(completed every 10 yards as you march down the turf field)

By | 2016-11-23T18:34:05-05:00 November 22nd, 2016|Box Brief|Comments Off on 11.24.16 Box Brief