10.31.16 Box Brief

RowVember Rules and Prizes
&
Barbell Club Sign Up (below)

Barbell Club

Due to the specialized programming and individual coaching we require Athletes to sign up in advance for each month. To help guarantee that each Athlete receives the attention needed only 8 slots are available Β and sign ups are available only during the first week of each month.

During each monthly cycle, each Athlete will receive specialized programming focusing on strength and skill development.

FREE FOR MAIN LINE CROSSFIT ATHLETES
Scroll Down to Sign up
Barbell Club Days & Times

Monday
Wayne: 5:30-7pm
Tuesday
Ardmore: 5:30-7pm
Wednesday
Wayne: 5:30-7pm
Thursday
Ardmore: 5:30-7pm





Location

 

By | 2016-10-31T15:11:05-04:00 October 31st, 2016|Box Brief|Comments Off on 10.31.16 Box Brief