10.13.16 Box Brief

yoga

YOGA is back!

You’ve asked for it and here it is…. Check out the schedule and locations below and come get stretchy with us! Yoga does a body good.

Sat, Oct 15 – Wayne @ 11am
Sat, Oct 22 – Ardmore @ 11am
Sat, Oct 29 – Wayne @ 11am
Sat, Nov 5 – Ardmore @ 11am
Sat, Nov 12 – Wayne @11am
Sat, Nov 19 – Ardmore @ 11am

Halloween Throwdown

WHEN:
Sat.October 29th 8:30 & 9:30am WODs

WHO:
Any Main Line CrossFit Athlete, family member, co-worker or friend.

WHAT:
Workouts to be held during normal WOD times.
Top scores crowed fittest CrossFit Main Line Halloweeners