Saturday 2.13.16 Box Brief

Saturday February 13 12pm – Ardmore
FREE Oly and Muscle Up Clinic for beginners

FREE to all area CrossFitters!

Join us Saturday 2.13.16 for two great FREE clinics with local USA Weghtlifitng and Gymnastics Coaches.

• 12:00-12:45pm: High Repetition Olympic Lifting for the CrossFit Open taught by local USAW and CrossFit Level 2 Coaches

• 12:45-1:30 Muscle Up Clinic For Beginners. If you are looking to better your skill and drills.

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