Butterfly Pull-up Clinic
Want to take your pull-up game to the next level? There is nothing faster than the butterfly pull-up! Coach Matt and Coach Byrnsey will be holding a clinic designed to break down the technique, drills and progressions necessary to learn this elusive skill.
When: September 19th from 12:00-1:00pm
Where: Crossfit Main Line – Ardmore
Cost: FREE – Main Line Crossfit athlete event
• Main Line Crossfit Athlete
• 1 strict pull-up
• 3 traditional kipping pull-ups