2.12.15 Box Brief

The Real Reason Why People MUST Squat Differently

There is absolutely no one size fits all squat position. If you don’t believe me, you are in for a treat.

his article will help show you why athlete comfort should dictate squat stance width, why some people’s (not EVERYONE) feet point out (no matter how much “mobility” work they do), why some people have a really hard time squatting deep, and why some people are amazing at pistols while others can’t do them at all.

This article will answer the question: why do people have to squat differently? Click here to read more

By | 2015-02-11T11:26:27-05:00 February 11th, 2015|Box Brief|Comments Off on 2.12.15 Box Brief