A couple BIG milestones, congratulations due!

CFML & R5 Athletes Russell Karten and Lisa Hermanovich – Congrats on overcoming a tough year. Looking forward to a 2015, full of comebacks and PRs!

Restaurant Gets Hate Emails From ‘CrossFit People’ for Trying to Go Vegan

[….]But business dropped off as regulars, especially those who had grown accustomed to the restaurant’s Paleo diet-oriented offerings, were enraged by the change. Click here to read more.