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WOD & News 2018-04-08T07:43:57+00:00

Monday 7.27.20 Workout

Box Brief VIRTUAL CLASS SCHEDULE Monday: 7:00a | [...]

July 27th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Monday 7.27.20 Workout

Thursday 7.2.20 Workout

Box Brief Review CrossFit Main Line’s COVID-19 Recovery [...]

July 2nd, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Thursday 7.2.20 Workout

Wednesday 7.1.20 Workouts

Box Brief Review CrossFit Main Line’s COVID-19 Recovery [...]

July 1st, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Wednesday 7.1.20 Workouts

Tuesday 6.30.20 Workout

Box Brief Review CrossFit Main Line’s COVID-19 Recovery [...]

June 30th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 6.30.20 Workout

Monday 6.29.20 Workout

Box Brief Review CrossFit Main Line's COVID-19 Recovery [...]

June 29th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Monday 6.29.20 Workout

Thursday 6.11.20 Workout

Box Brief UPDATED 6.11 CFML Ardmore and Wayne [...]

June 11th, 2020|Categories: Blog Entry, Box Brief, Endurance, WOD, WOD Notes|Comments Off on Thursday 6.11.20 Workout

Wednesday 6.10.20 Workout

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory [...]

June 10th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Wednesday 6.10.20 Workout

Tuesday 6.9.20 Workout

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory [...]

June 9th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 6.9.20 Workout

Monday 6.8.20 Workout

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory [...]

June 8th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Monday 6.8.20 Workout

Sunday 6.7.20 Workout

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory [...]

June 7th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Sunday 6.7.20 Workout

Saturday 6.6.20 Workout

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory [...]

June 6th, 2020|Categories: Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Saturday 6.6.20 Workout
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