Dial in your fitness with, fuel-focused nutrition.

A nutrition program to ensure that every minute in the gym pays off

— mentally and physically. 


No two bodies are the same. Our program pairs you with a Nutrition Coach that listens and adjust to help you optimize your anatomy and relationship with food. 

I’m in awe of the program!! I lost 30 lbs within a year and stopped the dieting rollercoaster!
The process freaking works!!


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Change Your Life Today

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For three years and counting, combining CrossFit with WAG has supercharged my body. Every week I can see that my ultimate physique goal of 200 pounds/6% body fat is destined to happen.

– DON H.

I’d tried a bunch of diets in my life but nothing really stuck as a long-term lifestyle change. 15 lbs lost, gained strength and achieved multiple fitness goals


1-ON-1 Support

  • Weekly online check-ins with your Coach

  • Guaranteed 24/hr response time

  • Members-only Facebook support group

  • Online nutrition portal, Seismic

  • Online macro-counting knowledge base

  • Over 15,000 people help!

“My Coach has been an incredible help through the entire process, she was even able to help me through a week long work trip to The Netherlands where their eating habits our way different than ours (bonus – I learned how to calculate my Protein, Carbs, and Fat in Dutch).”


“My goal was to better reflect the amount of training I do by losing body fat and increasing strength. I’ve tried many different diet plans but I couldn’t sustain any of them. I train really hard and I thought that all I needed in a diet plan was good science but I was missing something really big. Because my coach invested in the mental and emotionally components of my eating, I succeeded where I used to fail.” 

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Enjoy Sustainable Success

Gain the knowledge to live a healthy, happy life.

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Simple. This is the nutrition program that’s trusted by moms, dads, students and fitness buffs alike. If it’s worked for them, then it’ll work for you! Stick with it and you’ll see results like the 15,000 others who have changed their lives with this program.