Dial in your fitness with, fuel-focused nutrition.
A nutrition program to ensure that every minute in the gym pays off
— mentally and physically.
HOW IT WORKS
No two bodies are the same. Our program pairs you with a Nutrition Coach that listens and adjust to help you optimize your anatomy and relationship with food.
I’m in awe of the program!! I lost 30 lbs within a year and stopped the dieting rollercoaster!
The process freaking works!!
– DIANE W
For three years and counting, combining CrossFit with WAG has supercharged my body. Every week I can see that my ultimate physique goal of 200 pounds/6% body fat is destined to happen.
– DON H.
I’d tried a bunch of diets in my life but nothing really stuck as a long-term lifestyle change. 15 lbs lost, gained strength and achieved multiple fitness goals
– PATTY Z
1-ON-1 Support
Weekly online check-ins with your Coach
Guaranteed 24/hr response time
Members-only Facebook support group
Online nutrition portal, Seismic
Online macro-counting knowledge base
Over 15,000 people help!
“My Coach has been an incredible help through the entire process, she was even able to help me through a week long work trip to The Netherlands where their eating habits our way different than ours (bonus – I learned how to calculate my Protein, Carbs, and Fat in Dutch).”
“My goal was to better reflect the amount of training I do by losing body fat and increasing strength. I’ve tried many different diet plans but I couldn’t sustain any of them. I train really hard and I thought that all I needed in a diet plan was good science but I was missing something really big. Because my coach invested in the mental and emotionally components of my eating, I succeeded where I used to fail.”