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Nutrition 2021-09-10T16:22:16-04:00

Dial in your fitness with, fuel-focused nutrition.

A nutrition program to ensure that every minute in the gym pays off

— mentally and physically. 

HOW IT WORKS

No two bodies are the same. Our program pairs you with a Nutrition Coach that listens and adjust to help you optimize your anatomy and relationship with food. 

1. QUESTIONNAIRE

Answer a few questions so we can get to know you, your lifestyle, workout routine and learn your goals.

2. MEET YOUR COACH

We’ll assign you a nutrition coach, as your guide to success. After all, they were once in your shoes, too!

3. SET YOUR GOALS

Your Coach will tell you how many grams of protein, fats and carbs you need each day.

4. KEEP TRACK

Chart your progress in one web app; weight, nutrients, measurements, photos and more.

5. GAIN SUPPORT

Stay accountable with weekly 1-on-1 check-ins and unlock access to our members-only Facebook page.

6. BECOME AN EXPERT

Develop life ling habits, a positive relationship with food and knowledge to live your best life.

I’m in awe of the program!! I lost 30 lbs within a year and stopped the dieting rollercoaster!
The process freaking works!!

– DIANE W

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Change Your Life Today

You’ve got goals – we’ll help you get there!

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For three years and counting, combining CrossFit with WAG has supercharged my body. Every week I can see that my ultimate physique goal of 200 pounds/6% body fat is destined to happen.

– DON H.

I’d tried a bunch of diets in my life but nothing really stuck as a long-term lifestyle change. 15 lbs lost, gained strength and achieved multiple fitness goals

– PATTY Z

1-ON-1 Support

  • Weekly online check-ins with your Coach

  • Guaranteed 24/hr response time

  • Members-only Facebook support group

  • Online nutrition portal, Seismic

  • Online macro-counting knowledge base

  • Over 15,000 people help!

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Enjoy Sustainable Success

Gain the knowledge to live a healthy, happy life

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WHY WORKING AGAINST GRAVITY?

Simple. This is the nutrition program that’s trusted by moms, dads, students and fitness buffs alike. If it’s worked for them, then it’ll work for you! Stick with it and you’ll see results like the 15,000 others who have changed their lives with this program.