Wednesday, 6/26/24

Workout

AMRAP x 18 MINUTES

15 Toes to Bar

12 Dual DB Walking Lunge Steps

90 Double Unders

Successory Work

4 SETS (:40 ON/ :20 OFF)

MOVT 1 – Single DB Curls

MOVT 2 – Single DB Hollow Body Flutter Kicks

-No Additional Rest /bt Sets-