Saturday 11/26/22

Workout

“The Gobbler” 

In Teams Of 2, Saturday Showdown!
80 Cal Row
50 Deadlifts (125/205)
50 Hand Release Push-Up
60 Cal Row
30 Deadlifts
30 Hand Release Push-Ups
40 Cal Row
20 Deadlift
20 Hand Release Push-Ups
30 Cal Row
10 Deadlift
10 Hand Release Push-Ups