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CrossFit Youth
Free Trial Workout

Monday 8/8/22

August 7, 2022

Rachael Graves

Workout

AMRAP x 12 MINUTES
12 Chest to Bar Pull-Ups
36 Double Unders
100m Run

-Rest 2:00-

AMRAP x 6 MINUTES
6 Pull-Ups
18 Double Unders
50m Run

Real Reviews, Real Results

Crossfit Main Line is great! When I joined in 2018 I was immediately impressed by the coaching and especially how it is tailored to each individual’s needs and abilities. What I didn’t expect was how supportive and cohesive the community would be – I’ve not only made physical gains, but also so many friends. Highly recommended!

1701529037

Crossfit Main Line is a thriving community with dedicated coaches and challenging workouts. The supportive atmosphere makes every session feel conquerable.

1708027988

I would highly recommend CrossFit Main Line Wayne to anyone – from an experienced CrossFit enthusiast to someone just starting out their fitness journey. The workouts are fun, challenging, and always adaptable by the incredibly knowledgeable coaches. CFML also boasts a clean facility and convenient location at Gateway shopping center. The friendly faces – from staff to other members – definitely keep me motivated to keep coming back!

1707152418

The coaches here are amazing. And the programming is endlessly creative. Highly recommended.

1697998125

CrossFit Main Line is the best gym I’ve ever joined. The coaches are amazing. The facility is clean and stacked with great equipment. And the community is so supportive of one another, in the gym and beyond. I’m completely hooked and look forward to getting into the Box as often as I can.

1706191566

I started almost a month ago and it’s been a great experience. Everyone made me feel welcome. Coaches are great and they always make sure you get the most out of your workout. Doesn’t matter the level that you are at, you’ll fit right in!

1694530080

Great workouts and kind, knowledgeable coaches! An hour of your time for both physical and mental benefits!

1704300921

The best gym I’ve ever joined. Workouts are great but it’s the coaches that make it. Despite busy classes you get dedicated instruction and adjustments for all levels. If I don’t go at 5:30 am the rest of my day just feels off.

Benjamin Slovis

1709139596

Best coaches and workout in the Philadelphia area!

1698678138

CrossFit Mainline excels with its top-notch facilities, fostering diverse workouts for all levels. This vibrant community fosters support, accountability, and lasting connections among members. The exceptional coaches are amazing who will ensure everything is modified according to your fitness level. CrossFit Mainline delivers a transformative fitness journey anchored by its excellent facilities, tight-knit community, and stellar coaching. This is the best investment one could make when it comes to healthy lifestyle.🙌🏻

1710787291

Great work out and Jenna was amazing helping through the process. Will be back for the next class.

1692296130

Extremely knowledgeable coaches with some of the best coaching I’ve received (this is the 4th gym I’ve been a member of). Great warm ups that set you up for safe workout. Everyone is very welcoming and helpful. So glad I came back to the gym and chose CFML.

1706896136

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CROSSFIT MAIN LINE ARDMORE
214 W. Lancaster Avenue
Ardmore, PA. 19003
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125 E. Swedesford Road, Suite 267A
Wayne, PA. 19087
(Gateway Shopping Center)
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Plymouth Meeting, PA 19462
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