Monday 6.8.20 Workout

CROSSFIT

Sweat Sixteen (AMRAP – Rounds and Reps)

AMRAP 16:
100 Meter Farmers Carry
20 Double Dumbbell Deadlifts
30 AbMat Sit-ups

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By | 2020-06-11T09:16:05+00:00 June 8th, 2020|Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Monday 6.8.20 Workout